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	<title>That&#039;s What She Said. &#187; recipe</title>
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	<description>by John Suder</description>
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		<title>Recipe: Halloween Toasted Pumpkin Seeds</title>
		<link>http://www.johnsuder.com/2009/10/31/recipe-halloween-toasted-pumpkin-seeds/</link>
		<comments>http://www.johnsuder.com/2009/10/31/recipe-halloween-toasted-pumpkin-seeds/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 19:08:52 +0000</pubDate>
		<dc:creator>johnsuder</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Pumpkin Seeds]]></category>

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		<description><![CDATA[Did you carve your Halloween pumpkin yet? Hope you didn&#8217;t throw away those seeds! Toasted Pumpkin Seeds are easy to make, taste great,  packed with protein and fiber (and are highly addictive!). We always prepare these while we&#8217;re carving our &#8230; <a href="http://www.johnsuder.com/2009/10/31/recipe-halloween-toasted-pumpkin-seeds/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Recipe: Kansas City Rib Rub and Barbeque Sauce</title>
		<link>http://www.johnsuder.com/2009/08/26/recipe-kansas-city-rib-rub-and-barbeque-sauce/</link>
		<comments>http://www.johnsuder.com/2009/08/26/recipe-kansas-city-rib-rub-and-barbeque-sauce/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 17:09:48 +0000</pubDate>
		<dc:creator>johnsuder</dc:creator>
				<category><![CDATA[Barbeque]]></category>
		<category><![CDATA[Cooking]]></category>
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		<description><![CDATA[Learning to prepare good barbeque involves a lot of trial and error. Which cut of meat do I buy? How do I cook this thing? When do I add the sauce? Sometimes you get a set of what we call &#8230; <a href="http://www.johnsuder.com/2009/08/26/recipe-kansas-city-rib-rub-and-barbeque-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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