John Suder

Life 2.0

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Entries Tagged as 'recipe'

Recipe: Halloween Toasted Pumpkin Seeds

October 31st, 2009 · No Comments

Did you carve your Halloween pumpkin yet? Hope you didn’t throw away those seeds! Toasted Pumpkin Seeds are easy to make, taste great,  packed with protein and fiber (and are highly addictive!). We always prepare these while we’re carving our pumpkins (that way you only have one mess to clean up).
How to prepare Toasted Pumpkin [...]

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Tags: Cooking · recipe

Recipe: Kansas City Rib Rub and Barbeque Sauce

August 26th, 2009 · 1 Comment

Learning to prepare good barbeque involves a lot of trial and error. Which cut of meat do I buy? How do I cook this thing? When do I add the sauce? Sometimes you get a set of what we call “Hall of Famers” and sometimes you wind up with something that tastes like (and resembles [...]

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Tags: Barbeque · Cooking · recipe