John Suder

Did you carve your Halloween pumpkin yet? Hope you didn’t throw away those seeds! Toasted Pumpkin Seeds are easy to make, taste great,  packed with protein and fiber (and are highly addictive!). We always prepare these while we’re carving our pumpkins (that way you only have one mess to clean up).
How to prepare Toasted Pumpkin [...]

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I can’t exactly tell you the exact ratios of ingredients, because I did this all by instinct. The big “cheat” was the College Inn “Thai Coconut Curry Culinary Broth”, which *sounded* good, but in reality could be reproduced easily and with more emphasis on other flavors. I’d give it a pass (however, it’s now showing [...]

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